The Cook's Guide to Wholefoods: The Definitive Illustrated Guide to Natural Foods, with Expert Facts and Advice on Eating for Health, Shown in 400 Pho, 9781844768530
Paperback
This volume is a comprehensive visual guide to every kind of natural whole food. It contains essential information about each food, including key health benefits, natural healing properties and nutritional values, with details about how each food can help to boost health and vitality

The Cook's Guide to Wholefoods: The Definitive Illustrated Guide to Natural Foods, with Expert Facts and Advice on Eating for Health, Shown in 400 Pho

the definitive illustrated guide to the essential healing foods

$30.65

  • Paperback

    128 pages

  • Release Date

    31 May 2010

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Summary

Recent research into the effects of food on health has given a new look to healthy eating. Numerous studies confirm the positive benefits that can be gained from eating the right balance of natural foods such as fruit, vegetables, whole grains, nuts and seeds - ingredients that are the foundation of a vegetarian whole food diet. This volume is a comprehensive visual guide to every kind of natural whole food, from fruit and vegetables to grains, nuts and seeds, and from dairy products and tof…

Book Details

ISBN-13:9781844768530
ISBN-10:1844768538
Series:Cooks Guide To
Author:Nicola Graimes
Publisher:Southwater Publishing
Imprint:Southwater
Format:Paperback
Number of Pages:128
Release Date:31 May 2010
Weight:620g
Dimensions:14mm x 230mm x 278mm
About The Author

Nicola Graimes

Nicola Graimes has been a food writer, editor and stylist for more than 15 years, but her interest in vegetarianism extends far beyond that. She was Editor of Vegetarian Living magazine for 5 years and has written a number of articles on vegetarian food and healthy eating for both trade and consumer magazines. Nicola is a keen advocate of organic foods.

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