
Exhausted
how to revitalize, restore, and renew your energy
$52.73
- Paperback
232 pages
- Release Date
3 August 2021
Summary
Recharge Your Life: A Guide to Overcoming Exhaustion
From the New York Times best-selling authors of The Urban Monk and The Sacred Science, a clear and thorough road map for healing from exhaustion, inside and out.
“We’re facing an unprecedented healthcare crisis, and much of it stems from the collapse of the energy production systems of our cells. Exhausted is a timely book that sheds light on the root of this epidemic.” –…
Book Details
ISBN-13: | 9781401962265 |
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ISBN-10: | 1401962262 |
Author: | Nick Polizzi, Pedram Shojai |
Publisher: | Hay House Inc |
Imprint: | Hay House Inc |
Format: | Paperback |
Number of Pages: | 232 |
Release Date: | 3 August 2021 |
Weight: | 283g |
Dimensions: | 198mm x 149mm x 15mm |
What They're Saying
Critics Review
“We’re facing an unprecedented healthcare crisis, and much of it stems from the collapse of the energy production systems of our cells. Exhausted is a timely book that sheds light on the root of this epidemic. From toxins to diet to exercise to sleep, Shojai and Polizzi do an excellent job of bringing real solutions to the reader.”— Mark Hyman, M.D., New York Times best-selling author of Food; Eat Fat, Get Thin; and The Blood Sugar Solution“Exhausted presents the road map to refilling our drained energy reserves and helping to prevent the degenerative diseases that result from being in a state of sympathetic depletion. It is a must-read for anyone who wants to thrive in a sustainable way!”— Tom O’Bryan, DC, CCN, DACBN, author of The Autoimmune Fix
About The Author
Nick Polizzi
Nick Polizzi is the founder of The Sacred Science, director of the feature documentary by the same name, and author of the book based on the film. He is also the host and executive producer of the docuseries Remedy: Ancient Medicines for Modern Illness. Ever since he cured himself of a debilitating illness using a traditional therapy, he has been traveling the world and documenting forgotten healing methods.
Dr. Pedram Shojai is the founder of Well.org and the New York Times best-selling author of The Urban Monk, Rise and Shine, The Art of Stopping Time, and Inner Alchemy. He is the producer and director of Vitality, Origins, and Prosperity and the producer of such documentary series as Interconnected, Gateway to Health, and Exhausted. He is a Taoist abbot, a doctor of Oriental medicine, and a qigong master.
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