The Building Blocks of Meditation, 9798985440317
Paperback
Shower your mind daily: unlock inner peace, transform your life.

The Building Blocks of Meditation

$18.80

  • Paperback

    146 pages

  • Release Date

    7 March 2022

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Summary

“Learn How and Why You Should Shower Your Mind Every Single Day”

As a Buddhist monk and psychotherapist with over ten years of experience in the mental health field, Venerable Nick has packaged the wisdom of his meditation teachers from Thailand into a simple yet profound meditation guide for a Western audience. With the help of relatable analogies, plenty of beautiful illustrations, and more, this book is meticulously designed to offer comprehensive support at each step of the way on…

Book Details

ISBN-13:9798985440317
Author:Nick Keomahavong, Michael Viradhammo
Publisher:Nick Keomahavong
Imprint:Nick Keomahavong
Format:Paperback
Number of Pages:146
Release Date:7 March 2022
Weight:177g
Dimensions:216mm x 140mm x 8mm

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