Ko Hea raua ko Ruru

Hare and Ruru: Finding Calm in the Noise

This is the story of Hare, who struggles with an unnamed mental malady self-described as ‘noise.’ Noise could be runaway thoughts, voices in Hare’s head, or loud feelings and general anxiety. Hare goes on a journey to try and find a solution.

Just when Hare thinks there’s no hope, a friend, Ruru, flies calmly down and gives suggestions. Hare ultimately feels better after doing three things:

• Talking to someone
• Fo…