How to Raise Your Self-Esteem

Of all the judgments you make in life, none is asimportant as the one you make about yourself. Thedifference between low self-esteem and highself-esteem is the difference between passivity andaction, between failure and success. Now, one ofAmerica's foremost psychologists and a pioneer inself-esteem development offers a step-by-step guide tostrengthening your sense of self-worth. Here aresimple, straightforward andeffective techniques that will dramatically improvethe way you think and feel about yourself. You'lllearn-How to break free of negativeself-concepts and self-defeating behavior.Howto dissolve internal barriers to success in workand love.How to overcome anxiety,depression, guilt and anger.How to conquer thefear of intimacy and success.How to find-- and keep -- the courage to love yourself.And much more.

Nathaniel Branden's pioneering work in the field of self-esteemover seven decades contributed to the evolution of the concept from obscurity to greater levels of clarity and acceptance.He wrote nearly 20 books on self-esteem, including such influential works as The Psychology of Self-Esteem, How to Raise Your Self-Esteem, The Six Pillars of Self-Esteem, and The Art of Living Consciously. In addition to his extensive work as a writer, Branden worked as a lecturer, therapist, and corporate consultant specializing in assisting modern businesses employ the principles of self-esteem to achieve greater levels of success. He also the founded The Branden Institute for Self-Esteem, a counseling center in Los Angeles, California. He died in 2014.

Courage, Confidence, Success: They Begin with Self-Esteem-and Self-Esteem Begins with You! Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn: How to break free of negative self-concepts and self-defeating behavior How to dissolve internal barriers to success in work and love How to overcome anxiety, depression, guilt and anger How to conquer the fear of intimacy and success How to find-and keep-the courage to love yourself And much more.

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