The Joy of Saying No
A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
$28.11
- Paperback
240 pages
- Release Date
4 June 2025
Summary
Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.
People-pleasing—putting others ahead of ourselves to avoid something negative or to get something we want or need—runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns. And when we don’t …
Book Details
| ISBN-13: | 9780785290476 |
|---|---|
| ISBN-10: | 0785290478 |
| Author: | Natalie Lue |
| Publisher: | HarperCollins Focus |
| Imprint: | Harper Horizon |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 4 June 2025 |
| Weight: | 244g |
| Dimensions: | 19mm x 142mm x 221mm |
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Critics Review
‘Nat’s book is the first place I recommend anyone going if they were to take back control of their life. Through simple tools, straightforward talking and compelling storytelling, Nat has created a boundaries bible.’ * Emma Gannon, bestselling author of The Multi-Hyphen Method *
‘Natalie Lue is a leading voice on healthy boundaries. This is a beautiful, compassionate resource. Highly recommend it to you.’ * Suzy Reading, psychologist and author of The Self-Care Revolution *
‘With her unrivalled insight into the ways of people pleasing, Natalie Lue nails the reasons why we continually say yes and gives us permission not to. Enjoy the joy of saying NO, relieved of guilt or obligation. Freedom awaits.’ * Susanna Reid, presenter of ITV’s Good Morning Britain *
Natalie Lue
Natalie Lue is a writer, speaker, podcaster, artist, and founder of Baggage Reclaim and The Baggage Reclaim Sessions podcast. The British-born, Dublin, Ireland-raised author helps people understand how their emotional baggage is interfering with their ability to live their lives happily and authentically. Her advice has been featured in the New York Times, Forbes, NPR, USA Today, and the BBC, among many others. Natalie lives in Caterham, Surrey, on the edge of south London with her husband, two daughters, and cockerpoo.
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