Aging in Reverse
The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight
$46.11
- Paperback
320 pages
- Release Date
14 July 2020
Summary
While many women over 40 hide their age, Natalie Jill flaunts hers: she’s nearing 50 and at the top of her game as a fitness coach and instructor. Her message is clear and inspiring: you’re not too old and you’re not too late–you’re just getting started! You have more experience, more practice, more resources, and more knowledge–all the tools to get Smarter, Better, Stronger.And that’s what ‘aging in reverse’ is all about: reset your mind, focus on fueling your body, and really embrace yourse…
Book Details
| ISBN-13: | 9780738235349 |
|---|---|
| ISBN-10: | 0738235342 |
| Author: | Natalie Jill |
| Publisher: | Hachette Books |
| Imprint: | Da Capo Press Inc |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 14 July 2020 |
| Weight: | 260g |
| Dimensions: | 208mm x 138mm x 24mm |
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What They're Saying
Critics Review
Named on of The 100 Most Influential People in Health and Fitness (#26)– Greatist.com 2016 list
“A recipe-intensive version of [Natalie Jill’s] online program.”–Fit Bottomed Girls“An inspiring cookbook…This collection of healthy recipes is for everyone who wants to remain healthy and slim. But it will also help you lose extra pounds and fight celiac disease if you suffer from it.”–Washington Book Review“Clean-eating strategies and delicious recipes.”–Fitness.comNamed one of The 100 Most Influential People in Health and Fitness (#26)–Greatist.com 2016 list
About The Author
Natalie Jill
Natalie Jill, LMSN, is the founder, owner, and CEO of Natalie Jill Fitness. She holds a degree in Health and Human Performance from the University of Maryland and is a Licensed Master Sports Nutritionist and Functional Fitness Trainer. Her other certifications, trainings, and awards include: Certified Licensed Sports Nutritionist, Certified Personal Trainer, Certified in Health Advocacy, Certified in Resistance Training, Certified in Fitness Evaluation, and American Marketing Certifications in Sales Training, Effective Executive Speaking, Sales Management, and Sales Training.YouTube: :
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