Mental Health Workbook for Women by Nashay Lorick MSW LCSW - ISBN: 9781638782551
Paperback
Women: Prioritize your mental health and reclaim control of your life.

Mental Health Workbook for Women

Exercises to Transform Negative Thoughts and Improve Well-Being

$51.59

  • Paperback

    180 pages

  • Release Date

    22 March 2022

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Summary

Take charge of your mental health with this supportive workbook for women.

Women are expected to juggle countless roles, and our struggles often go overlooked until something falls apart—but it doesn’t have to be that way. This engaging workbook will show you how to prioritize your needs and teach you practical tools for taking control of your life and mental health.

What sets this mental health journal apart from other self-improvement books:

  • Proven meth…

Book Details

ISBN-13:9781638782551
ISBN-10:1638782555
Author:Nashay Lorick MSW LCSW
Publisher:Callisto Media Inc.
Imprint:Callisto Media Inc.
Format:Paperback
Number of Pages:180
Release Date:22 March 2022
Weight:426g
Dimensions:1mm x 1mm x 1mm
What They're Saying

Critics Review

Mental Health Workbook for Women is a resource that is needed. Nashay Lorick is not only is a therapist who has been on the frontline of mental illness, but she also truly understands the impact of trauma on the lives of women. Her work is grounded in a deep understanding of the need for women to have the necessary tools to address mental illness. This workbook will impact women of all ages and will, more importantly, give therapists like myself the needed tools to provide guidance for women dealing with mental illness.” –Cynthia Brown, LCSW, LCDC“As a mental health therapist, I am always looking for tools to use with my clients. This book is a great resource. I love how it makes difficult concepts easy to understand. It has helpful checklists and exercises. It can be used as stand-alone or with your therapist.” –Natalie Graves, AM, LCSW, CADC“Nashay has done an excellent job with the level of detail and accuracy in this workbook. It is amazing as a stand-alone or workbook while participating in therapy. I will definitely be recommending to my patients and using in practice.” –Dr. April Givens, PhD, licensed psychotherapist

About The Author

Nashay Lorick MSW LCSW

NASHAY LORICK, MSW, LCSW, is an internationally recognized Black female mental health influencer, psychotherapist, womanist, spiritual guide, and life surrogate to those who enter her space. She is currently in full-time private practice, writing books, and living the decolonized life of her dreams with her children in tow.

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