The Japan Diet
The secret to effective and lasting weight loss
$43.82
- Paperback
272 pages
- Release Date
1 January 2007
Summary
An innovative diet plan from the authors of the Sunday Times bestseller Japanese Women Don’t Get Old or Fat.
Raised in Tokyo, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating a typical Western diet. Returning home for the holidays, she found that the weight melted off as she reverted to the healthy diet of her homeland. The experience inspired her first book Japanese Women Don’t Get Old or Fat.
Healt…
Book Details
| ISBN-13: | 9780091917043 |
|---|---|
| ISBN-10: | 0091917042 |
| Author: | Naomi Moriyama, William Doyle |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 1 January 2007 |
| Weight: | 188g |
| Dimensions: | 198mm x 128mm x 17mm |
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What They're Saying
Critics Review
The book’s message is simple. I started off a cynic, but found it easy and enjoyed exploring my local Asian supermarket for new ingredients
The book’s message is simple. I started off a cynic, but found it easy and enjoyed exploring my local Asian supermarket for new ingredients * Olive magazine *An interesting variation on the ‘healthy eating to lose weight theme…the principles in the book match precisely with the principles of UK Dept of Health recommendations for sensible healthy eating. * Guardian *I’d highly recommend this diet. The lifestyle changes are all sensible stuff and you are really likely to take them on board. * Guardian *Excellent! A Diet that’s anti ageing, slimming and fills you up - where do we sign up? * Grazia on Japanese Women Don’t Get Old or Fat *Brimming with easy recipes and lifestyle tips * Sunday Express magazine on Japanese Women Don’t Get Old or Fat *A delicious way to stay healthy * Washington Post on Japanese Women Don’t Get Old or Fat *Moriyama dishes up tasty recipes, along with portions of memoir that capture her childhood in Tokyo * You magazine on Japanese Women Don’t Get Old or Fat *
About The Author
Naomi Moriyama
Naomi Moriyama was born and raised in Tokyo. She attended college in Illinois and moved to New York in her twenties. She now runs her own successful marketing consulting firm, The Moriyama Group.
William Doyle is an award-winning writer who has travelled extensively in Japan.
William and Naomi are married and are the bestselling authors of Japanese Women Don’t Get Old or Fat.
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