Japanese Women Don't Get Old or Fat by Naomi Moriyama - ISBN: 9780091907105
Paperback
Unlock Japan’s secrets to longevity, slimness, and ageless beauty.

Japanese Women Don't Get Old or Fat

Delicious slimming and anti-ageing secrets

$50.16

  • Paperback

    304 pages

  • Release Date

    1 December 2006

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Summary

Bestselling memoir, lifestyle advice and glorious recipes from Japan, the country with the lowest obesity and highest longevity rates in the world.

In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they’re 20. The secret? Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food.

Raised in Tokyo and on her grandparents’ mountainside far…

Book Details

ISBN-13:9780091907105
ISBN-10:0091907101
Author:Naomi Moriyama, William Doyle
Publisher:Ebury Publishing
Imprint:Vermilion
Format:Paperback
Number of Pages:304
Release Date:1 December 2006
Weight:208g
Dimensions:197mm x 129mm x 20mm
What They're Saying

Critics Review

Sensational

Sensational * Daily Mail *
Excellent! A Diet that’s anti ageing, slimming and fills you up - where do we sign up? * Grazia *
Moriyama dishes up tasty recipes, along with portions of memoir that capture her childhood in Tokyo * You magazine *
…actually much more about the differences between Western and Eastern cultures, more memoir than diet book…surprisingly fascinating * Sunday Express *
The book’s message is simple. I started off a cynic, but found it easy and enjoyed exploring my local Asian supermarket for new ingredients * Olive magazine *
Incredibly informative and easy to read, full of handy hints * Health and Fitness *
lovely recipes that are both interesting and insightful * handbag.com *
A DELICIOUS WAY TO STAY HEALTHY. * Washington Post *
[A] well-organized, persuasive introduction to a non-Western everyday cooking plan. * Publishers Weekly *
One-upping a certain French woman who boasted about staying thin, Moriyama reveals seven secrets of how Japanese women avoid adding pounds and prolong their life. * GoodHousekeeping.com *

About The Author

Naomi Moriyama

Naomi Moriyama was born and raised in Tokyo. She attended college in Illinois and moved to New York in her twenties. She now runs her own successful marketing consulting firm, The Moriyama Group.

William Doyle is an award-winning writer who has travelled extensively in Japan.

William and Naomi are married.

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