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Nadia Lim's Fresh Start Cookbook

Nadia Lim


  • Paperback
    $38.51
PUBLISHED: 7th September 2015
ISBN: 9781775537847
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OTHER FORMATS:
  • Paperback
    $38.51
PUBLISHED: 7th September 2015
ISBN: 9781775537847

Publisher Description

Lose weight in 12 weeks by eating delicious food? It's true! Nadia Lim's Fresh Start Cookbook is a no-fuss approach to losing weight, getting fit and feeling your best. With over 100 nutrition-packed, calorie-controlled, deliciously satisfying breakfasts, lunches, dinners, snacks and treats, Nadia will help you lose weight and keep it off. These everyday, easy recipes, combined with her simple exercise tips, create a flexible 12-week programme for anyone wanting to shape up and live a healthier life. Enjoy favourite dishes like steak and mushroom pie, pizza margarita and lemon coconut slice with a lighter, healthier twist. Recipes cover busy family weeknights through to entertaining, and can be adapted to the seasons and your tastes. With Nadia's all-inclusive eating and exercise plan you are set to become the healthiest, happiest and most energetic you have ever been. This is more than just a cookbook, it's a recipe for life!

Author Biography

Nadia Lim, author of Nadia's Kitchen and Nadia Lim's Good Food Cookbook, and winner of Masterchef NZ in 2011, trained as a dietician and nutritionist at the University of Otago. She worked for Auckland District Health Board in diabetes before a new career in food began. She is a partner in the highly successful home-delivery meal service My Food Bag. She writes regularly for the New Zealand Herald's Bite magazine, and for Food Magazine. See more at

Prizes

Short-listed for PANZ Book Design Awards: Best Cookbook 2016

Product Details

Author
Nadia Lim
Publisher
Random House New Zealand Ltd
Year
2015
ISBN-10
1775537846
ISBN-13
9781775537847
Format
Paperback
Country of Publication
New Zealand
Pages
320
Illustrations
colour photographs
Publication Date
2015-08-26
Subtitle
Over 100 Delicious Everyday Recipes for Lasting Good Health and Weight Loss

Product Reviews

18 Feb, 2019
This book is brilliant. It has really good recipes and I love the exercises etc in it.
By DC P
02 Jan, 2019
Great healthy ideas and recipes
By Cheryl L
25 Nov, 2018
Awesome
By tamsin w
11 Nov, 2018
Really refreshing. I bought three. One for each of my daughter-in-laws and one for myself but have not received the free goodies? I have made contact but definite response. We get My Food Bag so got the cookbook at the lower rate. Does that mean no freebie?
By Rae K
05 Sep, 2018
By Donna B
23 Apr, 2018
By Lisa H
29 Aug, 2017
Delicious recipes - don't feel like I am dieting at all but am losing weight.
By Michele F
20 Jun, 2017
By Jill E
19 Jun, 2017
Great healthy recipes
By [email protected]