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Nadia Lim's Fresh Start Cookbook

by Nadia Lim

  • Paperback
PUBLISHED: 7th September 2015
ISBN: 9781775537847
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  • Paperback
PUBLISHED: 7th September 2015
ISBN: 9781775537847

Publisher Description

Lose weight in 12 weeks by eating delicious food? It's true! Nadia Lim's Fresh Start Cookbook is a no-fuss approach to losing weight, getting fit and feeling your best. With over 100 nutrition-packed, calorie-controlled, deliciously satisfying breakfasts, lunches, dinners, snacks and treats, Nadia will help you lose weight and keep it off. These everyday, easy recipes, combined with her simple exercise tips, create a flexible 12-week programme for anyone wanting to shape up and live a healthier life. Enjoy favourite dishes like steak and mushroom pie, pizza margarita and lemon coconut slice with a lighter, healthier twist. Recipes cover busy family weeknights through to entertaining, and can be adapted to the seasons and your tastes. With Nadia's all-inclusive eating and exercise plan you are set to become the healthiest, happiest and most energetic you have ever been. This is more than just a cookbook, it's a recipe for life!

Author Biography

Nadia Lim, author of Nadia's Kitchen and Nadia Lim's Good Food Cookbook, and winner of Masterchef NZ in 2011, trained as a dietician and nutritionist at the University of Otago. She worked for Auckland District Health Board in diabetes before a new career in food began. She is a partner in the highly successful home-delivery meal service My Food Bag. She writes regularly for the New Zealand Herald's Bite magazine, and for Food Magazine. See more at


Short-listed for PANZ Book Design Awards: Best Cookbook 2016

Promotional "Headline"

" Over 100 delicious, everyday recipes for lasting good health and weight loss "

Product Details

Nadia Lim
Random House New Zealand Ltd
Country of Publication
New Zealand
colour photographs
Publication Date
Over 100 Delicious Everyday Recipes for Lasting Good Health and Weight Loss
Short Title
Nadia Lim's Fresh Start Cookbook

Product Reviews

18 Feb, 2019
This book is brilliant. It has really good recipes and I love the exercises etc in it.
02 Jan, 2019
Great healthy ideas and recipes
By Cheryl
25 Nov, 2018
By tamsin
11 Nov, 2018
Really refreshing. I bought three. One for each of my daughter-in-laws and one for myself but have not received the free goodies? I have made contact but definite response. We get My Food Bag so got the cookbook at the lower rate. Does that mean no freebie?
By Rae
05 Sep, 2018
By Donna
23 Apr, 2018
By Lisa
29 Aug, 2017
Delicious recipes - don't feel like I am dieting at all but am losing weight.
By Michele
20 Jun, 2017
By Jill
19 Jun, 2017
Great healthy recipes
By [email protected]