Summary
Lose weight in 12 weeks by eating delicious food? It’s true! Nadia Lim’s Fresh Start Cookbook is a no-fuss approach to losing weight, getting fit and feeling your best.
With over 100 nutrition-packed, calorie-controlled, deliciously satisfying breakfasts, lunches, dinners, snacks and treats, Nadia will help you lose weight and keep it off. These everyday, easy recipes, combined with her simple exercise tips, create a flexible 12-week programme for anyone wanting to shape up and live a…
Book Details
| ISBN-13: | 9781775537847 |
|---|---|
| ISBN-10: | 1775537846 |
| Author: | Nadia Lim |
| Publisher: | Random House New Zealand Ltd |
| Imprint: | Random House New Zealand Ltd |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 6 September 2015 |
| Weight: | 1.06kg |
| Dimensions: | 244mm x 196mm x 23mm |
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About The Author
Nadia Lim
Nadia Lim, author of Nadia’s Kitchen and Nadia Lim’s Good Food Cookbook, and winner of Masterchef NZ in 2011, trained as a dietician and nutritionist at the University of Otago. She worked for Auckland District Health Board in diabetes before a new career in food began. She is a partner in the highly successful home-delivery meal service My Food Bag. She writes regularly for the New Zealand Herald’s Bite magazine, and for Food Magazine.
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