Sod Seventy!: The Guide to Living Well
2nd edition
$29.97
- Hardcover
240 pages
- Release Date
4 February 2025
Summary
Sod Seventy!: Your Handbook for a Vibrant Life After 70
‘Essential reading’ – Age UK
Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life in your 70s, 80s, 90s and beyond!
Too many people think that ageing inevitably causes problems after seventy, but a lot of these can in fact be postponed or prevented because they are not caused by ageing, but by a loss of fitness, prev…
Book Details
| ISBN-13: | 9781399418171 |
|---|---|
| ISBN-10: | 1399418173 |
| Series: | Sod |
| Author: | Muir Gray, Sir Muir Gray, David Mostyn |
| Publisher: | Bloomsbury Publishing PLC |
| Imprint: | Bloomsbury Sport |
| Format: | Hardcover |
| Number of Pages: | 240 |
| Edition: | 2nd |
| Release Date: | 4 February 2025 |
| Weight: | 340g |
| Dimensions: | 218mm x 138mm x 22mm |
What They're Saying
Critics Review
I love this book. Muir Gray’s wisdom, knowledge and advice is the closest thing you’ll get to an elixir of life. So Sod 70, just pick up this book. It will be your first positive activity towards a long and healthy life. – Angela RipponGray shows how to challenge physical and mental ageing. This book can make you feel and become younger. – Camilla Cavendish, author of ‘Extra Time: 10 lessons for Living Longer Better’
About The Author
Muir Gray
Sir Muir Gray is one of Britain’s most experienced medical figures. He was the founding Director of the UK National Screening Programmes, and his main focus has been on the prevention of diseases, particularly in older people. Formerly a professor in the Department of Primary Care at Oxford University, he is now Director of the Optimal Ageing Programme leading a national plan for Living Longer Better.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.