Essential Ketogenic Mediterranean Diet Cookbook
100 Low-Carb, Heart-Healthy Recipes for Lasting Weight Loss
$50.99
- Paperback
212 pages
- Release Date
18 February 2020
Summary
The heart-healthy Mediterranean diet meets the fat-burning power of keto!
The Mediterranean diet has long been revered as one of the healthiest ways to eat—but what if you could make it even better? The Essential Ketogenic Mediterranean Diet Cookbook combines the heart-healthy and fiber-rich foods and healthy lifestyle habits of the Mediterranean diet with the low-carb, moderate-protein, and high-fat ratios of the ketogenic diet. Discover this powerhouse combination diet that will hel…
Book Details
| ISBN-13: | 9781641526807 |
|---|---|
| ISBN-10: | 1641526807 |
| Author: | Molly Devine RD |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 212 |
| Release Date: | 18 February 2020 |
| Weight: | 706g |
| Dimensions: | 21mm x 192mm x 235mm |
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Critics Review
“Every one of these recipes is the perfect blend of keto and Mediterranean diets. I have about 50 keto cookbooks and this is by far the best one I have.” – Amazon customer
“The recipes are easy to make, and many of the ingredients are things I keep on hand. Even last minute, I can flip through this cookbook and find a delicious recipe that matches what’s in the fridge. I can’t give enough compliments to this author. The recipes are so quick and easy to put together…and they taste great! I highly recommend this book. My Zucchini Lasagna is in the oven now.” – Amazon customer
“This cookbook has become my “go-to” cookbook. The recipes are healthy, easy to make, and taste great! I recommend this cookbook often to family and friends interested in maintaining a keto lifestyle.” – Amazon customer
Molly Devine RD
Molly Devine is an author and registered dietitian. She is the founder of MSD Nutrition Consulting, a nutrition counseling and meal-planning service focused on customized, whole-foods-based diets for disease prevention and management.
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