Essential Ketogenic Mediterranean Diet Cookbook
100 Low-Carb, Heart-Healthy Recipes for Lasting Weight Loss
$66.11
- Paperback
212 pages
- Release Date
17 February 2020
Summary
The heart-healthy Mediterranean diet meets the fat-burning power of keto!
The Mediterranean diet has long been revered as one of the healthiest ways to eat-but what if you could make it even better? The Essential Ketogenic Mediterranean Diet Cookbook combines the heart-healthy and fiber-rich foods and healthy lifestyle habits of the Mediterranean diet with the low-carb, moderate-protein, and high-fat ratios of the ketogenic diet. Discover this powerhouse combination diet that will hel…
Book Details
| ISBN-13: | 9781641526807 |
|---|---|
| ISBN-10: | 1641526807 |
| Author: | Molly Devine RD |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 212 |
| Release Date: | 17 February 2020 |
| Weight: | 706g |
| Dimensions: | 235mm x 192mm x 21mm |
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What They're Saying
Critics Review
“Every one of these recipes is the perfect blend of keto and Mediterranean diets. I have about 50 keto cookbooks and this is by far the best one I have.” – Amazon customer“The recipes are easy to make, and many of the ingredients are things I keep on hand. Even last minute, I can flip through this cookbook and find a delicious recipe that matches what’s in the fridge. I can’t give enough compliments to this author. The recipes are so quick and easy to put together…and they taste great! I highly recommend this book. My Zucchini Lasagna is in the oven now.” – Amazon customer“This cookbook has become my “go-to” cookbook. The recipes are healthy, easy to make, and taste great! I recommend this cookbook often to family and friends interested in maintaining a keto lifestyle.” – Amazon customer
About The Author
Molly Devine RD
Molly Devine is an author and registered dietitian. She is the founder of MSD Nutrition Consulting, a nutrition counseling and meal-planning service focused on customized, whole-foods-based diets for disease prevention and management.
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