Anti-Inflammatory Keto Cookbook

“As a dietitian whose clients increasingly express curiosity about the keto diet for weight loss or diabetes, I’m grateful to now be able to point to Molly’s Anti-Inflammatory Keto Cookbook as a reliable resource and road map. In it, Molly blends her culinary skill, clinical expertise, and personal experience to deliver a curated collection of inspired and intelligent recipes that would appeal to all palates–including those that demand variety. Molly demonstrates that the keto diet doesn’t have to be boring or routine. She also offers a scientifically supported rationale for the diet and addresses many practical considerations. She gives you not just the ‘what but the ‘how’ and the ‘why’ of the keto diet.” –Megan Sweeney, MPH, RD, LDN, MSD Nutrition Consulting“Dealing with gut health and inflammation is a very consuming and overwhelming thing. As an RD, I have not come across anything as user-friendly and informative as Anti-inflammatory Keto Cookbook. It does an incredible job walking the reader through what inflammation is, what keto is, and how to get started on an anti-inflammatory keto diet. The meal-planning template and grocery list alone make this book an excellent resource. I highly recommend this book to both patients and other RDs in need of a great resource.” –Laura Miller, MPH, RD“The relevance of this book is absolutely on point. Molly has created an approachable, encouraging, and delicious option for a life-improving change. These recipes are simple and quick, with layers of seasonal variety. Molly’s knowledge and ability to mindfully connect with everyone of all ages truly shines in this book.” –Stephanie Nikolic, Culinary Arts Instructor, Pastry Chef and Consultant

Molly Devine is an author and registered dietitian. She is the founder of MSD Nutrition Consulting, a nutrition counseling and meal-planning service focused on customized, whole-foods-based diets for disease prevention and management.