Booze Less
rethinking drinking for the sober & curious—a guided journal
$31.99
- Paperback
208 pages
- Release Date
2 December 2023
Summary
Booze Less: A Guided Journal for Mindful Drinking
Join the mindful drinking movement: From Millie Gooch, founder of the popular online community Sober Girl Society, comes a practical and upbeat tool for anyone interested in exploring a sober or sober curious lifestyle.
Through interactive prompts and activities, mini-essays exploring being alcohol-free in an alcohol-filled world, and hardworking how-tos, this guided journal shows you how to take your sober c…
Book Details
| ISBN-13: | 9781797231228 |
|---|---|
| ISBN-10: | 1797231227 |
| Author: | Millie Gooch |
| Publisher: | Chronicle Books |
| Imprint: | Chronicle Books |
| Format: | Paperback |
| Number of Pages: | 208 |
| Release Date: | 2 December 2023 |
| Weight: | 200g |
| Dimensions: | 152mm x 203mm x 18mm |
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About The Author
Millie Gooch
Millie Gooch is the founder of the Sober Girl Society and is one of the voices leading the sobriety movement in the UK. As a journalist, she has written for a range of publications and has been featured everywhere from Elle and Stylist to the BBC and British Vogue. Her debut book, The Sober Girl Society Handbook, was released in 2021, and she received the Media Award from the Research Society on Alcoholism in 2022 for her contributions in helping disseminate empirical research on alcohol and creating a safe space for people to explore alcohol-free living.
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