Paperback
Find inner peace and harmony with plant-based whole foods lifestyle.
Fast Dispatch
Macrobiotic Way
the definitive guide to macrobiotic living
$38.16
- Paperback
272 pages
- Release Date
28 November 2004
Check Delivery Options
Summary
The Macrobiotic Way: A Path to Harmony and Health
The third edition of the “bible” of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field and the definitive guide to macrobiotics. It is an approach to diet and lifestyle that promotes inner peace, harmony with others, and environmental consciousness through plant-based whole foods.
This updated edition covers central dietary principles, nutrition, and specific foods, …
Book Details
| ISBN-13: | 9781583331804 |
|---|---|
| ISBN-10: | 1583331808 |
| Author: | Michio Kushi, Stephanie Blauer |
| Publisher: | Avery Publishing Group Inc.,U.S. |
| Imprint: | Avery Publishing Group Inc.,U.S. |
| Format: | Paperback |
| Number of Pages: | 272 |
| Edition: | 3rd |
| Release Date: | 28 November 2004 |
| Weight: | 422g |
| Dimensions: | 23mm x 286mm x 205mm |
You Can Find This Book In
About The Author
Michio Kushi
Wendy Esko has been teaching macrobiotics since 1976 and works for Eden Foods Inc., the largest distributor of natural and macrobiotic foods in North America.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.