Checking In

"I need help."

Those three words saved Grammy Award–winning singer Michelle Williams's life. After decades of sweeping her anxiety and depression under the rug--even during her years in the spotlight with Destiny's Child--Michelle found herself planning her own funeral. Realizing that she needed immediate help and could no longer battle her anxiety and depression alone, she checked herself into a treatment facility. When she came home, she was energized and determined to check in on a regular basis with herself, God, and others.

 Practical, engaging, and full of wisdom, Checking In will give you the tools you need to:

• Tear down the walls around your vulnerability that are hindering your healing
• Reject the lies of anxiety and depression and replace them with the truth of God's Word
• Trade toxic thought patterns for lasting joy
• Find freedom by forgiving yourself and others

An uplifting, behind-the-scenes look at one woman's path to healing, Checking In reminds you that you're not alone and that God is not yet finished writing your story.

Praise for Checking In:

"Michelle Williams is one of the bravest, strongest women I know. She has fought through very public struggles and dark, hidden days of depression. And now, in Checking In, she's putting it all out there for everyone to see. Her story is powerful and relatable, and she wants you to know that you are not alone. Healing is possible. And she's here to walk through it with you."

 --Sarah Jakes Roberts, founder of Woman Evolve, copastor of The Potter's House, and bestselling author of Woman Evolve

MICHELLE WILLIAMS is a Grammy Award–winning recording artist who rose to stardom as a member of the R&B mega-group Destiny’s Child, considered one of the best female music groups of all time. Her four successful solo albums include Heart to Yours; Do You Know; Unexpected, which spawned the internationally charted single, “We Break the Dawn”; and Journey to Freedom, which featured groupmates Beyoncé and Kelly Rowland on the single, “Say Yes.” Also a talented actress, she debuted on Broadway in Aida then went on to star in productions of The Color Purple, Chicago, What My Husband Doesn’t Know, and Fela! Today, Michelle is passionate about raising awareness around mental health.

Acclaimed musical artist Michelle Williams shares the intimate, never-before-told story of how, even in the midst of enormous fame and success, she battled depression, leading her to find her true calling as an advocate for mental health--especially her own. As a member of Destiny's Child, one of the top female R&B groups of all time, Michelle Williams felt blessed. After the group disbanded, she continued to create bestselling albums, appear on television shows, and star in theater productions. Though she had always struggled with low moods, in 2018 her depression deepened, and when she found herself planning her own funeral, she checked herself into a treatment facility. There she found the help she needed to live out the incredible story God was writing for her life. In her first book, Michelle courageously shares the hidden secrets that nearly ended her life; the importance of her faith, family, and friends; and the lessons she learned about prioritizing her mental health. She is on a quest to increase mental health awareness and urges others to understand the importance of "checking in" with themselves, God, and others. Her candid, often humorous, and incredibly brave book will inspire readers who desire hope for their own difficult times.

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