My Sh*t Therapist, 9781788702973
Paperback
Crappy therapists, sh*t diagnoses, and brilliant brains: a relatable mental health guide.

My Sh*t Therapist

& other mental health stories

$29.09

  • Paperback

    272 pages

  • Release Date

    1 July 2020

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Summary

When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was tedious. And, quite frankly, depressing.

Which is the last thing she needed.

What she did need was a therapist who would listen and offer a wellness strategy catered to her specific needs. What she got was advice to watch a few videos and a cheerful reminder that ‘…

Book Details

ISBN-13:9781788702973
ISBN-10:1788702972
Author:Michelle Thomas
Publisher:Bonnier Books Ltd
Imprint:Lagom
Format:Paperback
Number of Pages:272
Release Date:1 July 2020
Weight:240g
Dimensions:198mm x 129mm x 22mm
What They're Saying

Critics Review

“Moving and funny.” –Nathan Filer, author of The Shock of the Fall

‘Clever, compassionate and vital.” –Jason Hazeley, author, The Fireside Grown-Up Guide to the Mom

“Funny and terrifying… will offer much needed comfort.” –Phill Jupitus, comedian

“The whole book is a joy, it feels like being seen and understood.” –Standard Issue

“Warm, funny, sad and highly recommended!” –Isy Suttie, award-winning actor, Peep Show

“Searingly honest and beautifully written.” –Frost magazine

About The Author

Michelle Thomas

Michelle Thomas is a writer and broadcaster from rural North Wales, now based in Bristol. In 2015 she made international headlines when she wrote a blog about being body-shamed after a first (and last) date. The blog has now had over 500k views, and Michelle received thousands of messages of support from all over the world.

Since then, she’s written for the Guardian, Independent, Stylist, Standard Issue, IB Times and Shortlist.

Her specialist subjects are feminism, body image, mental illness and dating, but her Instagram followers are also familiar with her terrible cooking, good and bad hair days and an on/off relationship with fitness.

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