Super-Powered Immunity Starts in the Gut by Michelle Schoffro Cook - ISBN: 9781644117408
Paperback
Heal your gut, boost immunity, and unlock vibrant well-being.

Super-Powered Immunity Starts in the Gut

$24.07

  • Paperback

    160 pages

  • Release Date

    14 February 2024

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Summary

A research-backed guide to healing your gut and boosting immunity

  • Presents a four-week plan for healing the gut and obtaining—and sustaining—optimum immune system function
  • Offers methods to assess your gut health, determine if you have a specific problem, and select which healing approach would be best
  • Shares powerful yet natural remedies centered on probiotics, fermented foods, herbs, essential oils, and nutritional supplements

Book Details

ISBN-13:9781644117408
ISBN-10:1644117401
Author:Michelle Schoffro Cook
Publisher:Inner Traditions Bear and Company
Imprint:Healing Arts Press
Format:Paperback
Number of Pages:160
Release Date:14 February 2024
Weight:263g
Dimensions:229mm x 152mm x 13mm
What They're Saying

Critics Review

“A well-researched and thorough look at healing our gut and the importance of healing the gut first. Dr. Cook details how when our microbial world is off in our gut, it can affect our entire immune system. She helps us find the right probiotics and prebiotics for our specific health issue. She also details the best diets, foods, and practices for getting the gut back in order. This book is a valuable contribution to the burgeoning field of understanding the relationship of the immune system and the gut.” * Vir McCoy, author of Liberating Yourself from Lyme and Healing Therapies for Long Covid *“Reminding us of our body’s amazing capacity to heal and self-regulate, Dr. Cook applies her years of experience and research to clearly yet simply explain how our immune system, in synergistic collaboration with the microbiotic inhabitants within our body, arms our defense and ability to absorb vital life-sustaining nutrients. Discover practical magic-bullet foods as well as prebiotic and probiotic remedies that will restore and maintain healthy microbial balance to create and optimize resilience and increase wellness and vitality. A highly recommended addition to your well-being toolbox.” * Heather Dawn Godfrey, PGCE, BSc, author of Healing with Essential Oils and Essential Oils for the Wh *

About The Author

Michelle Schoffro Cook

Michelle Schoffro Cook, Ph.D., DNM, is a board-certified doctor of natural medicine, doctor of acupuncture, registered nutritionist, certified herbalist, and aromatherapist with more than 25 years of experience. A popular natural health blogger, she is a regularly featured health expert in magazines such as Woman’s World. The award-winning author of 25 books, including Super-Powered Immunity, she lives in Ottawa, Ontario.

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