Dear Friend

Experience a year of introspection, transformation, and personal growth as you connect to the desires of your heart and live in alignment with them each and every day. These 365 profound, heartfelt reflections from Michelle Maros (founder of Peaceful Mind Peaceful Life and cohost of the widely loved podcast, Barb Knows Best™) offer the inspiration you seek as you navigate the ebbs and flows of life.

In Dear Friend, Michelle writes to you with the warmth and wisdom of a trusted friend, offering daily, bite-sized, loving notes that encourage connection, resilience, and true self-care. In just a few minutes each day, this book will offer you a daily reprieve when you feel burned out, beaten down, or overwhelmed by the strains and stresses of modern life. Here, you'll find encouragement to reconnect with your foundation and rebuild your strength from within. Because when you cultivate a deep connection from within yourself, you are equipped to manage all that comes your way.

Inside Dear Friend you will find:

• 365 reflections to fuel your personal growth day by day
• Daily reminders to motivate and encourage you to live in alignment with your desires
• A convenient ribbon marker to mark your progress throughout the year

With an exquisitely foiled cover and luxe packaging, this book is an ideal gift for Christmas, birthdays, Mother's Day, or even as a gift for yourself to begin a new yearly practice.

Whether you're seeking motivation, confidence, or a deeper sense of peace, Michelle's heartfelt words of encouragement will guide you to align with your truest self, one day at a time. You deserve this journey, because as Michelle says, you are always worthy.

Michelle Maros embodies a profound passion for guiding individuals toward happiness, fulfillment, and inner peace. As the founder of the nonprofit organization Peaceful Mind Peaceful Life™ and the creator of the popular podcast Barb Knows Best, Michelle leads a mission to improve mental health and wellness through transformative workshops, impactful courses, and a nurturing online community.Under her guidance, Peaceful Mind Peaceful Life has become a leader in the mental health and mindfulness space, reaching over 60 million people with inspirational content and practical tools that empower individuals to prioritize self-care and embrace mindfulness in their daily lives.Together with her mother, Barb, she co-hosts the podcast Barb Knows Best™, where they explore mental health and wellness in a family-friendly atmosphere. They encourage listeners to reflect on their own personal growth while discussing how to manage stress, build resilience, foster healthier relationships, and enhance overall well-being.A sought-after keynote speaker, armed with a journalism degree from Indiana University, Michelle is not just a voice of encouragement but also a registered yoga teacher and an advocate for mindfulness, holding multiple certifications in meditation and personal empowerment. She leads workshops at Boca Raton Regional Hospital and Florida Atlantic University and founded The Barb Schmidt Fellowship for Cultivating Community Involvement, where she inspires others to embrace the life-changing benefits of mindfulness and meditation.With every action, Michelle reminds us that the journey to inner peace and empowerment is not just a destination—it’s a powerful collective movement toward a brighter, more compassionate world.

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