The New Motherhood Workbook
developing a compassionate mind for you, your baby and your family
$40.00
- Paperback
592 pages
- Release Date
25 August 2025
Summary
The Compassionate New Mother: A Workbook for Self-Care and Flourishing
Learn how to develop compassion for yourself and your family
Having a baby can be a time of joy, but also one of anxiety and challenge. Although the period of time through pregnancy and infancy is relatively short, mothers have a sense of its importance and often work hard both mentally and physically to get it ‘right’. This fascinating and practical self-help book will guide mothers-to-b…
Book Details
| ISBN-13: | 9781472147479 |
|---|---|
| ISBN-10: | 1472147472 |
| Series: | Compassion Focused Therapy |
| Author: | Michelle Cree |
| Publisher: | Little, Brown Book Group |
| Imprint: | Robinson |
| Format: | Paperback |
| Number of Pages: | 592 |
| Release Date: | 25 August 2025 |
| Weight: | 598g |
| Dimensions: | 196mm x 152mm x 46mm |
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About The Author
Michelle Cree
Michelle Cree is a clinical psychologist who worked for seventeen years in the Derbyshire Perinatal Mental Health Service where she pioneered the use of both individual and compassion focused therapy for the perinatal population. She became a national and international trainer and supervisor in CFT and is author of The Compassionate Mind Approach to Postnatal Depression. This became the first perinatal mental health book to be selected for the Reading Well programme.
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