What Happy Teachers Do by Michelle Auton - ISBN: 9781401979836
Paperback
Self-care, mindfulness, and tapping: thrive, not just survive, teaching.

What Happy Teachers Do

The Three-Step Self-Care System to Support You Inside and Outside the Classroom

  • Paperback

    256 pages

  • Release Date

    6 August 2024

Summary

The first practical guide incorporating self-care and mindfulness techniques, to help teachers establish and maintain a healthy work-life balance.

Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work-life balance and keep doing the job you love.

Drawing on both her own 20+ years in the profession and the experiences of her many teacher friends, Michelle has developed a three-part system to help you not just survive but thrive…

Book Details

ISBN-13:9781401979836
ISBN-10:1401979831
Author:Michelle Auton
Publisher:Hay House Inc
Imprint:Hay House Inc
Format:Paperback
Number of Pages:256
Release Date:6 August 2024
Weight:276g
Dimensions:214mm x 141mm x 18mm
About The Author

Michelle Auton

Michelle Auton is a trained EFT Tapping practitioner, Mindfulness-based Stress Reduction teacher, and has been a primary school teacher for 25 years and an Assistant Headteacher for 10 years.

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