Breathing
Expanding Your Power and Energy
$37.35
- Paperback
156 pages
- Release Date
10 January 1990
Summary
Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear. In Breathing, Michael Sky offers simple breathing exercises that are intended to be experienced as they are read. He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, sleep, childbirth, sexual communion, and higher consciousness.
Book Details
| ISBN-13: | 9780939680825 |
|---|---|
| ISBN-10: | 0939680823 |
| Author: | Michael Sky |
| Publisher: | Inner Traditions Bear and Company |
| Imprint: | Bear & Company |
| Format: | Paperback |
| Number of Pages: | 156 |
| Release Date: | 10 January 1990 |
| Weight: | 191g |
| Dimensions: | 9mm x 140mm x 215mm |
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Critics Review
“Breathing is suitable for even the most novice beginner. The author does a good job of explaining how breathing affects the body in general, and in various associated aspects, in more detail. Of particular interest are the rebirthing and sexual energies sections.” * Dr. Tami Brady, TCM Reviews, Sep 2008 *
Michael Sky
Michael Sky (1951-2011) was a breathwork teacher, certified polarity therapist, and firewalking instructor, and the author of Dancing with Fire, Sexual Peace and The Power of Emotion. Michael led human potential seminars for twenty-five years, including more than 200 firewalks.
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