How Not to Age
the scientific approach to getting healthier as you get older
$30.10
- Paperback
752 pages
- Release Date
8 April 2025
Summary
How Not to Age: Unlock the Secrets to a Younger You
Learn how your diet can slow the ageing process from Dr. Michael Greger, bestselling author of How Not to Die.
When Dr. Michael Greger dove into the peer-reviewed anti-ageing medical research by top scientists, he realized every single one of the most promising strategies for combating the effects of ageing involved regulation through diet. A look at the science proves that we already have the tools; we don’t need Big Pharm…
Book Details
| ISBN-13: | 9781529057386 |
|---|---|
| ISBN-10: | 1529057388 |
| Author: | Michael Greger |
| Publisher: | Pan Macmillan |
| Imprint: | Bluebird |
| Format: | Paperback |
| Number of Pages: | 752 |
| Release Date: | 8 April 2025 |
| Weight: | 742g |
| Dimensions: | 216mm x 135mm x 57mm |
What They're Saying
Critics Review
This book brims with valuable insights…Vegetarian or not, this book is a great way to improve your diet. - The Financial Times on How Not to Die Dr Michael Greger reveals the foods that will make you live longer - Daily Mail on How Not to Die Dr Michael Greger presents the groundbreaking science on how simple plant-based food choiceshelp us lead healthier and happier lives - Brian Wendel, Founder and President of Forks Over Knives on How Not to Die I have never recommended a book as good as this, ever. – Chris Evans
About The Author
Michael Greger
A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D. is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition. He has lectured at the Conference on World Affairs, testified before Congress, and was invited as an expert witness in the defense of Oprah Winfrey in the infamous “meat defamation” trial. In 2017, Dr. Greger was honoured with the ACLM Lifestyle Medicine Trailblazer Award. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. Three of his recent books - How Not to Die, The How Not to Die Cookbook, and How Not to Diet - all became instant New York Times bestsellers. He has videos on more than 2,000 health topics freely available.
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