How Not to Age

I have never recommended a book as good as this, ever – Chris EvansThis book brims with valuable insights … Vegetarian or not, this book is a great way to improve your diet – The Financial Times on How Not to DieDr Michael Greger reveals the foods that will make you live longer – Daily Mail on How Not to DieDr Michael Greger presents the groundbreaking science on how simple plant-based food choices help us lead healthier and happier lives – Brian Wendel, Founder and President of Forks Over Knives on How Not to Die

A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D. is a physician, New York Times bestselling author, and internationally recognised speaker on nutrition. He has lectured at the Conference on World Affairs, testified before Congress, and was invited as an expert witness in the defense of Oprah Winfrey in the infamous “meat defamation” trial. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. Three of his recent books - How Not to Die, The How Not to Die Cookbook, and How Not to Diet - all became instant New York Times bestsellers. He has videos on more than 2,000 health topics freely available.