What to Eat When
A Strategic Plan to Improve Your Health and Life Through Food
$40.03
- Paperback
352 pages
- Release Date
31 December 2019
Summary
What if eating two cups of blueberries a day could prevent cancer? If drinking a
kale-infused smoothie could counteract missing an hour s worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist…Book Details
| ISBN-13: | 9781426220869 |
|---|---|
| ISBN-10: | 1426220863 |
| Author: | Michael Crupain, Michael F. Roizen, Ted Spiker |
| Publisher: | National Geographic Society |
| Imprint: | National Geographic Society |
| Format: | Paperback |
| Number of Pages: | 352 |
| Release Date: | 31 December 2019 |
| Weight: | 548g |
| Dimensions: | 229mm x 152mm |
| Series: | What to Eat When |
What They're Saying
Critics Review
“This well-organized, accessible guide to healthful eating by two well-known
“This well-organized, accessible guide to healthful eating by two well-known medical consultants, both affiliated with the Show, is sure to be widely popular with health-conscious readers.” –Library Journal“I’m so excited for this book you guys. With the new year comes this flood of resolutions and some of them are healthier lifestyles (I’m on that train with y’all
About The Author
Michael Crupain
DR. MICHAEL ROIZEN is the Chief Wellness Officer at the Cleveland Clinic, Chief Medical Consultant on The Show, author of four #1 New York Times
best-selling books, and originator of the popular RealAge.com website. He is board certified in anesthesiology and internal medicine. He s been recognized with an Ellie, an Emmy, and the Paul G. Rogers Award from the National Library of Medicine for Best Medical Communicator. He also chaired an FDA advisory committee and has published more than 175 peer-reviewed articles. He lives in Shaker Heights, Ohio.DR. MICHAEL CRUPAIN is the Medical Director of The Show. He is board certified in preventive medicine, a fellow of the American College of Preventive Medicine, and part-time faculty at the Johns Hopkins Bloomberg School of Public Health. Prior to joining The Show, he directed food safety testing at Consumer Reports. He is an Emmy award-winning producer, sat on an USDA advisory committee, has written multiple peer-reviewed articles, and cooks every day. He lives in New York City.Returns
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