The Plan B Chronicles
Divorce. Defiance. Liberation
- Paperback
268 pages
- Release Date
8 July 2025
Summary
A deeply personal and empowering memoir of healing and transformation, Meredith Beardmore’s journey through betrayal and somatic therapy offers modern women a roadmap to reclaim their inner strength amidst life’s darkest moments.
In The Plan B Chronicles: Divorce, Defiance, Liberation, psychotherapist Meredith Beardmore delivers a raw and compelling memoir chronicling her journey through betrayal, healing, and self-discovery. After discovering her husband’s infidelity, Meredi…
Book Details
| ISBN-13: | 9798894410234 |
|---|---|
| Author: | Meredith Beardmore |
| Publisher: | College Board,The,U.S. |
| Imprint: | College Board,The,U.S. |
| Format: | Paperback |
| Number of Pages: | 268 |
| Release Date: | 8 July 2025 |
| Weight: | 454g |
| Dimensions: | 229mm x 152mm x 20mm |
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About The Author
Meredith Beardmore
Meredith Beardmore is a psychotherapist in private practice outside of NYC and the creator of the YouTube channel “Mend with Mere.” A graduate of Ohio State University with a master’s in Clinical Mental Health Counseling, Meredith specializes in substance abuse treatment, helping family members of addicts, and treating emerging adults with issues ranging from identity development to depression. She utilizes therapeutic approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, and integrates Mindfulness and Expressive Arts Techniques. Formerly an AOD Coordinator at Iona College, Meredith trains clinicians on substance use and client suicide, providing Continuing Education Credits for professional license renewal in New York State. Her YouTube channel focuses on analyzing song lyrics and has garnered over 13,000 subscribers. Meredith’s work also includes public speaking engagements and contributions to Colman McCarthy’s book, Teaching Peace. Drawing from personal experiences with loved ones facing addiction, Meredith offers both personal and professional insight through expressive arts and humor. She resides with her dog, Reese, and son, Jules, in New Rochelle, NY.
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