Living Paleo For Dummies, 1st Edition
$46.46
- Paperback
368 pages
- Release Date
13 December 2012
Summary
Unleash Your Inner Caveman: A Beginner’s Guide to the Paleo Diet
A fun and practical guide for adopting Paleo diet principles into your daily life
The human body thrived for millions of years on nature’s bounty: game meat, fish, vegetables, wild fruits, eggs, and nuts. This diet, rich in animal fats and proteins and low in carbohydrates, sustained us until the introduction of unnatural and processed foods. The Paleo movement, a leading diet and healthy-eatin…
Book Details
| ISBN-13: | 9781118294055 |
|---|---|
| ISBN-10: | 111829405X |
| Series: | For Dummies (Lifestyles Paperback), For Dummies |
| Author: | Melissa Joulwan, Kellyann Petrucci |
| Publisher: | John Wiley & Sons Inc |
| Imprint: | For Dummies |
| Format: | Paperback |
| Number of Pages: | 368 |
| Edition: | 1st |
| Release Date: | 13 December 2012 |
| Weight: | 476g |
| Dimensions: | 226mm x 183mm x 25mm |
What They're Saying
Critics Review
”… an extremely reliable and well-argued book, which covers some complex subjects very deftly and will almost certainly leave you feeling better acquainted with some of the industry’s biggest wigs.” (Private Equity International, March 2013)
“There are plenty of gems in there. If you want a quick-start guide to living Paleo, this book certainly delivers.” (Cat Food is Good for You, April 2014)
About The Author
Melissa Joulwan
Melissa Joulwan is the author of the paleo recipe and lifestyle blog Dr. Kellyan Petrucci, who is a go-to expert in the nutritional field, helps patients build the strongest, healthiest body possible through her family-based workshops and consulting practice.
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