Easy Italian Dinners From My Little Kitchen

‘An invitation to the warmth of Italian everyday cooking, these are recipes that nourish both body and spirit.’ Silvia Colloca‘Delicious, approachable recipes that are full of heart, clearly created to help people eat better in a simple, achievable way.’ Sarah Pound

Melanie Lionello is a qualified nutritionist and university lecturer, food creative and dual Australian-Italian citizen based in Melbourne, Australia. Since 2014, she has built a loyal community of more than 345k across Instagram, TikTok and Substack through her brand, From My Little Kitchen, where she shares vibrant food content inspired by seasonal ingredients, practical nutrition tips and her Italian heritage. Melanie loves sharing wholesome recipes that bring people together, and she’s created a cosy space in her home for cooking classes. Whether you’re a seasoned cook or just starting out, Melanie’s goal is to inspire you to enjoy the process and savour every bite. Melanie is a regular guest on ABC radio and Channel 7’s The Morning Show, and she was invited on the 2025 season of MasterChef Australia to experience a day in the life of a contestant, alongside Australia’s top food and lifestyle creators.