The New Rules of Women's Health

“As a neuroscientist and women’s brain health specialist, I know how vital it is for women to have access to clear, evidence-based information that addresses the unique needs of our bodies and brains across the lifespan. The New Rules of Women’s Health delivers exactly that. It’s a practical, easy-to-read guide that gives women the tools they need to take charge of their health at every age.”—Dr. Lisa Mosconi, PhD, New York Times bestselling author of The XX Brain and The Menopause Brain“Women’s health deserves its very own manifesto and this is it. This book will help every woman with all of her healthcare decisions and choices. It’s a must read.” —Maria Shriver“The New Rules of Women’s Health is a deeply researched book filled with expert voices and science-backed strategies that will meet you where you are and set you up to thrive.”—Elizabeth Comen, MD, medical oncologist specializing in breast cancer and author of All in Her Head“Meghan Rabbitt is a 20-year veteran of health journalism and has created the ultimate playbook for women. This invaluable resource will empower women to speak up for themselves, get the healthcare they deserve, and feel their best at every age and stage of their lives.”—Aly Cohen, MD, integrative rheumatologist and author of Detoxify“If you’ve ever felt overwhelmed by health advice, this book is for you. Meghan Rabbitt has a gift for cutting through the noise and translating complex science into clear, inspiring steps that make better health feel doable. Consider this book your new roadmap to thriving.”—Ashley Koff, RD, founder of The Better Nutrition program and author of Your Best Shot

Meghan Rabbitt is an award-winning journalist covering health, nutrition, and psychology. She’s currently an editor at Maria Shriver’s The Sunday Paper and has written for Prevention, Health, Women’s Health, and more. She’s previously worked at Parenting, Alternative Medicine, Natural Health, and Yoga Journal magazines.