The Essential Guide to Intermittent Fasting for Women
balance your hormones to lose weight, lower stress, and optimise health
$30.40
- Paperback
272 pages
- Release Date
3 July 2023
Summary
Unlock Your Potential: The Essential Guide to Intermittent Fasting for Women
With a foreword from Dr. Jason Fung, author of The Obesity Code, this groundbreaking guide to intermittent fasting for women includes step-by-step advice for preventing and reversing metabolic disease.
As a teenager, Megan Ramos suffered from non-alcoholic fatty liver disease and polycystic ovarian syndrome. By her mid-twenties, she had developed type 2 diabetes. But everything changed when…
Book Details
| ISBN-13: | 9781761380266 |
|---|---|
| ISBN-10: | 1761380265 |
| Author: | Megan Ramos |
| Publisher: | Scribe Publications |
| Imprint: | Scribe Publications |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 3 July 2023 |
| Weight: | 367g |
| Dimensions: | 234mm x 155mm x 20mm |
About The Author
Megan Ramos
Megan Ramos is a clinical educator, researcher, and co-founder, with Dr Jason Fung, of ‘The Fasting Method’. After losing 86 pounds and reversing her own metabolic conditions, she has become a world-leading expert on therapeutic fasting and low-carbohydrate diets and has guided thousands of people worldwide to weight loss and better health. She is a co-author of the New York Times bestseller Life in the Fasting Lane.
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