Fast Metabolism Weight Loss Diet Plan by Megan Johnson McCullough, Paperback, 9781648763144 | Buy online at The Nile
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Fast Metabolism Weight Loss Diet Plan

Reset Health and Achieve Lasting Weight Loss

Author: Megan Johnson McCullough  

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Description

Boost your metabolism and jump-start weight loss in five weeks

The path to weight loss can be frustrating-and an imbalanced metabolism can slow down progress. Pave a smooth road to weight loss with this fast metabolism diet plan. The five-week meal plan is designed to reboot and maintain a healthy metabolism, and includes plenty of recipes and guidance for maintaining the lifestyle.

  • Key steps to success-Learn the essential elements of a metabolism reset, including an anti-inflammatory diet, intermittent fasting, and physical fitness.
  • Straightforward plan-Get started with a four-week metabolism reset plan and a one-week plan to kick off ongoing maintenance, plus shopping lists and prep tips.
  • Wholesome meals-Stick to the plan as you enjoy metabolism-boosting recipes at every meal, many of them grain-free, sugar-free, and vegan.

Discover how to lose weight and boost overall wellness with this plan for following a healthy fast metabolism diet.

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Critic Reviews

“"Megan has provided all one needs to know to create and achieve not only a healthy weight but optimal health for life. Her book is very well-written in easy-to-understand language that is informative and engaging! Anabsolute benefit and must-read for everyone." --Stephanie Evans, certified health and nutritional coach”

"I found Fast Metabolism Weight Loss Diet Plan captivating from the start. The book is approachable and motivating for even the novice searching for answers. Megan's knowledge is impressive. This book is a must-read!" --Coach John Kentera, sports talk show host
"Megan has provided all one needs to know to create and achieve not only a healthy weight but optimal health for life. Her book is very well-written in easy-to-understand language that is informative and engaging! An absolute benefit and must-read for everyone." --Stephanie Evans, certified health and nutritional coach
"Megan provides an excellent guide for anyone struggling with learning healthy eating habits. The recipes provided are delicious, rich in nutrients, and easy to prepare. The detailed lists of ingredients and staples to have on-hand take a lot of the guesswork out of meal planning and preparation." --Nicole Golden, MS, NASM master trainer, CES, CSCS, CISSN

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About the Author

MEGAN JOHNSON MCCULLOUGH, owner of Every BODY's Fit fitness studio in Oceanside, CA, is a NASM Master Trainer, professional natural bodybuilder, fitness model, published author, and a candidate for a doctorate in Health and Human Performance. Megan seeks to help every BODY become the best version of themselves.

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Product Details

Publisher
Callisto
Published
20th July 2021
Pages
150
ISBN
9781648763144

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