Create Your Own Calm
A Journal for Quieting Anxiety
$21.29
- Paperback
128 pages
- Release Date
5 January 2021
Summary
Feeling anxious, uncertain, or overwhelmed? You’re not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, insight, and the freedom to move forward with more clarity and joy.
Bringing together inspiring quotes from grea…
Book Details
| ISBN-13: | 9781912785414 |
|---|---|
| ISBN-10: | 1912785412 |
| Author: | Meera Lee Patel |
| Publisher: | Michael O'Mara Books Ltd |
| Imprint: | LOM Art |
| Format: | Paperback |
| Number of Pages: | 128 |
| Release Date: | 5 January 2021 |
| Weight: | 272g |
| Dimensions: | 190mm x 147mm x 13mm |
| Series: | Wellbeing Guides |
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About The Author
Meera Lee Patel
Meera Lee Patel is a self-taught artist raised in America by the New Jersey shore, where she swam the bright waters and climbed cherry blossom trees until she grew old enough to draw them. Her illustrations are inspired by the magical mysteries of nature, the quiet stories that lace through everyday life, and the bold colours of her native India. She is the author of Start Where You Are and My Friend Fear.
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