Happiness, 9780316167253
Paperback
True happiness is attainable: rethink reality, find well-being, live better.

Happiness

A Guide to Developing Life's Most Important Skill

$42.63

  • Paperback

    304 pages

  • Release Date

    1 January 2007

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Summary

In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.

Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities i…

Book Details

ISBN-13:9780316167253
ISBN-10:0316167258
Author:Matthieu Ricard, Daniel Goleman
Publisher:Little, Brown & Company
Imprint:Little, Brown & Company
Format:Paperback
Number of Pages:304
Release Date:1 January 2007
Weight:249g
Dimensions:210mm x 140mm x 19mm
About The Author

Matthieu Ricard

Matthieu Ricard is a Buddhist monk, an author, translator, and photographer. He has lived, studied, and worked in the Himalayan region for over forty years. The son of French philosopher Jean-François Revel and artist Yahne Le Toumelin, Matthieu was born in France in 1946 and grew up among the personalities and ideas of Paris’ intellectual and artistic circles. He earned a Ph.D. degree in cell genetics at the renowned Institut Pasteur under the Nobel Laureate Francois Jacob.

In 1967, he traveled to India to meet great spiritual masters from Tibet. After completing his doctoral thesis in 1972, he decided to concentrate on Buddhist studies and practice. Since then, he has lived in India, Bhutan, and Nepal and studied with some of the greatest teachers of that tradition. He is the author of several books including The Monk and the Philosopher, a dialogue with his father; The Quantum and the Lotus, a dialogue with the astrophysicist Trinh Xuan Thuan; Happiness: A Guide to Developing Life’s Most Important Skill; and Why Meditate? His books have been translated into over twenty languages.

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