Immune System Hacks
175+ Ways to Boost Your Immunity, Protect Against Viruses and Disease, and Feel Your Very Best!
- Paperback
256 pages
- Release Date
1 January 2021
Summary
Optimize your health with these 175+ quick, actionable ways to boost your immune system and beat the common cold every season.
From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if there were quick and easy ways to boost your immune system so you could feel your best all year long?
In Immune System Hacks discover over 175 practical steps…
Book Details
| ISBN-13: | 9781507215258 |
|---|---|
| ISBN-10: | 1507215258 |
| Author: | Matt Farr |
| Publisher: | Adams Media Corporation |
| Imprint: | Adams Media Corporation |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 1 January 2021 |
| Weight: | 259g |
| Dimensions: | 191mm x 140mm x 15mm |
| Series: | Life Hacks Series |
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About The Author
Matt Farr
Matt Farr is a health coach with more than eighteen years of experience working in health, fitness, and wellbeing. He is the creator of the ENERGIE Formula, an online program designed to help individuals overcome fatigue, and the creator of many other health-focused online programs. Matt specializes in helping people who struggle with stress, fatigue, and insomnia to regain their vitality and resilience. He takes an integrated holistic approach to working with the mind and body across multiple disciplines, exploring all angles across diet, lifestyle, movement, environment, and mindset. He is a health enthusiast, biohacker, and spiritual seeker with an unquenchable thirst for knowledge and adventure.
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