Hard Work Pays Off
Transform Your Body and Mind with CrossFit’s Five-Time Fittest Man on Earth
$34.51
- Paperback
320 pages
- Release Date
17 January 2023
Summary
The Sunday Times Bestseller
Train with the Fittest Man on Earth - 5-time CrossFit Champion Mat Fraser.
No matter your level of fitness, no matter if you’ve never attempted CrossFit before, this book is your total training manual.
No one can say they’re a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Strongman - he’s relentlessly trained them all, so you don’t have to.
In this ground-breaki…
Book Details
| ISBN-13: | 9781529158502 |
|---|---|
| ISBN-10: | 1529158508 |
| Author: | Mat Fraser |
| Publisher: | Cornerstone |
| Imprint: | Penguin |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 17 January 2023 |
| Weight: | 277g |
| Dimensions: | 198mm x 129mm x 23mm |
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What They're Saying
Critics Review
Mat’s approach to training and life is truly inspiring
“The LeBron James of CrossFit.” * TMZ Sports *“Mat Fraser isn’t just the first and only 5-time ‘Fittest Man on Earth’ … he has cemented his status in many people’s minds as the greatest CrossFit athlete in history.” * Rogue Fitness *Mat’s approach to training and life is truly inspiring – Adrienne Herbert, author of Power Hourif you’re wondering what made this guy the greatest of all time, read this book – Craig Richey
About The Author
Mat Fraser
Mathew Fraser is arguably the Fittest Man on Earth: the most successful and dominant CrossFit athlete in history, a 5 time CrossFit Games Champion (2016, 2017, 2018, 2019 & 2020) and the only 6 time individual podium finisher. Prior to his CrossFit career, Fraser was also the 2009 Junior National Champion Weighlifter and son of Olympic athletes. Mat’s journey to success is characterised by adversity, including fighting his way back to fitness after breaking his back in a training accident aged 19. Mat now shares his fitness secrets and insights across social media to a following of 2.4 million avid fans.
CrossFit is one of the world’s largest participation fitness programmes. There are currently over 15,000 affiliated CrossFit gyms globally. 400,000 people compete in the CrossFit Open, the biggest sporting participatory event in the world.
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