Everyday Wellness
12 steps to a healthier, happier you
$27.39
- Paperback
304 pages
- Release Date
4 January 2022
Summary
Unlock Your Potential: 12 Steps to Everyday Wellness
Do you want to nourish your body, but don’t have the time, energy or motivation to make the necessary changes?
Everyday Wellness contains twelve easy, actionable, and inspiring steps that are specially tailored toward anyone who feels stuck in terms of their health or happiness. Including everything from simple lifestyle changes, such as how 15 minutes of sunshine a day and positive thinking can l…
Book Details
| ISBN-13: | 9780008424275 |
|---|---|
| ISBN-10: | 0008424276 |
| Author: | MaryRuth Ghiyam |
| Publisher: | HarperCollins Publishers |
| Imprint: | HQ |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 4 January 2022 |
| Weight: | 350g |
| Dimensions: | 221mm x 153mm x 23mm |
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About The Author
MaryRuth Ghiyam
MaryRuth Ghiyam is a Certified Health Educator, Nutritional Consultant, Culinary Chef, and the co-creator of her passion project, MaryRuth Organics.
Moved by the tragic and unexpected passing of her brother and father, and her mother’s diagnosis of two benign brain tumors, MaryRuth was inspired to learn how people could use nutrition to live longer, healthier lives. While working one-on-one as a nutritional consultant, she noticed a gap in the supplement industry; it prompted MaryRuth to formulate a wholesome multivitamin, with vegan, non-GMO ingredients, safe for the entire family to take. Her vision has grown into an entire line of liquid supplements and probiotics, capsules, gummy vitamins and last but not least, face and body products.
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