The I Love My Instant Pot(r) Anti-Inflammatory Diet Recipe Book, 9781507210994
Paperback
With 175 recipes and photographs throughout, this cookbook is perfect for those who follow an anti-inflammatory diet and use an Instant Pot.

The I Love My Instant Pot(r) Anti-Inflammatory Diet Recipe Book

From Orange Ginger Salmon to Apple Crisp, 175 Easy and Delicious Recipes That Reduce Inflammation

  • Paperback

    224 pages

  • Release Date

    1 October 2019

Summary

Officially authorized by Instant Pot!​

175 anti-inflammatory diet recipes to make for the hottest kitchen appliance–the Instant Pot for those who want fast, delicious meals the whole family will love.

Chronic inflammation is a major health risk and can wreak havoc on your body, contributing to many types of diseases. But preventing and/or reducing inflammation doesn’t have to be an overwhelming challenge. Diet–particularly one high in processed, fatty, and sugary foods–is one of th…

Book Details

ISBN-13:9781507210994
ISBN-10:150721099X
Author:Maryea Flaherty
Publisher:Adams Media Corporation
Imprint:Adams Media Corporation
Format:Paperback
Number of Pages:224
Release Date:1 October 2019
Weight:567g
Dimensions:229mm x 175mm x 15mm
Series:I Love My Cookbook
What They're Saying

Critics Review

“This easy-to-make breakfast has some serious health benefits.” – MindBodyGreen

“Teems with recipes that prevent and reduce inflammation.”

–Chowhound

“Reignited my passion for the Instant Pot.”

–Motherhood Support

“Easy-to-follow instructions and colorful, crave-worthy photos.”

–The Fit Fork

“Five stars, we’ll be revisiting this cookbook often.”

–Nonstop Reader

“If you love using your Instant Pot and are looking for some healthy & delicious recipes, this is the book for you.”

–Fitness for the Rest of Us

“This easy-to-make breakfast has some serious health benefits.”

–MindBodyGreen

About The Author

Maryea Flaherty

Maryea Flaherty is the blogger behind Happy Healthy Mama, a healthy lifestyle blog that inspires others to live their healthiest life. She’s been blogging since 2010 and her work has been featured on Self, BuzzFeed, Greatist, Foodgawker, Tastespotting, Finding Vegan, and in Low Sugar Living magazine.

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