The I Love My Instant Pot(r) Anti-Inflammatory Diet Recipe Book
From Orange Ginger Salmon to Apple Crisp, 175 Easy and Delicious Recipes That Reduce Inflammation
- Paperback
224 pages
- Release Date
1 October 2019
Summary
Officially authorized by Instant Pot!
175 anti-inflammatory diet recipes to make for the hottest kitchen appliance–the Instant Pot for those who want fast, delicious meals the whole family will love.
Chronic inflammation is a major health risk and can wreak havoc on your body, contributing to many types of diseases. But preventing and/or reducing inflammation doesn’t have to be an overwhelming challenge. Diet–particularly one high in processed, fatty, and sugary foods–is one of th…
Book Details
| ISBN-13: | 9781507210994 |
|---|---|
| ISBN-10: | 150721099X |
| Author: | Maryea Flaherty |
| Publisher: | Adams Media Corporation |
| Imprint: | Adams Media Corporation |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 1 October 2019 |
| Weight: | 567g |
| Dimensions: | 229mm x 175mm x 15mm |
| Series: | I Love My Cookbook |
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What They're Saying
Critics Review
“This easy-to-make breakfast has some serious health benefits.” – MindBodyGreen
“Teems with recipes that prevent and reduce inflammation.”
–Chowhound
“Reignited my passion for the Instant Pot.”–Motherhood Support
“Easy-to-follow instructions and colorful, crave-worthy photos.”–The Fit Fork
“Five stars, we’ll be revisiting this cookbook often.”–Nonstop Reader
“If you love using your Instant Pot and are looking for some healthy & delicious recipes, this is the book for you.”–Fitness for the Rest of Us
“This easy-to-make breakfast has some serious health benefits.”–MindBodyGreen
About The Author
Maryea Flaherty
Maryea Flaherty is the blogger behind Happy Healthy Mama, a healthy lifestyle blog that inspires others to live their healthiest life. She’s been blogging since 2010 and her work has been featured on Self, BuzzFeed, Greatist, Foodgawker, Tastespotting, Finding Vegan, and in Low Sugar Living magazine.
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