Back Care Basics
A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
$56.37
- Paperback
264 pages
- Release Date
15 December 2016
Summary
Back Care Basics offers the low-cost solution for back care in the new millennium- therapeutic yoga. Dr. Schatz’s approach to back rehabilitation is gentle, effective, and doesn’t resort to drugs or surgery. Her program encourages both positive health practices and a positive outlook; the important tools needed for prevention and healing. Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual…
Book Details
| ISBN-13: | 9780962713828 |
|---|---|
| ISBN-10: | 0962713821 |
| Author: | Mary Pullig Schatz, William Connor, B.K.S. Iyengar |
| Publisher: | Shambhala Publications Inc |
| Imprint: | Rodmell Press |
| Format: | Paperback |
| Number of Pages: | 264 |
| Edition: | 1st |
| Release Date: | 15 December 2016 |
| Weight: | 680g |
| Dimensions: | 254mm x 216mm x 12mm |
What They're Saying
Critics Review
Mary Pullig Schatz graduated from Vanderbilt University School of Medicine, where she also completed specialty training in pathology. A certified Iyengar yoga teacher, she teaches yoga to health professionals, medical patients, and other yoga teachers.
About The Author
Mary Pullig Schatz
Mary Pullig Schatz graduated from Vanderbilt University School of Medicine, where she also completed specialty training in pathology. A certified Iyengar yoga teacher, she teaches yoga to health professionals, medical patients, and other yoga teachers.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.