The IFS Reparenting Workbook

Martina Williams and Kyle Wehrend’s book on reparenting is a beautiful, easy-to-read, powerful book on Internal Family Systems (IFS) and its amazing skills to help us to find the power and ability to bring ourselves back into a secure attachment within, reparenting ourselves with the love and healing we may not have received as children. It helps us to remember that it is never too late to have a happy childhood. * Kay Gardner, MS, LCPC, IFS Institute Senior Lead Trainer *
Martina and Kyle offer a warm, practical, and neuroscience-informed approach to reparenting from within. Using real examples from their own lives and decades of clinical experience, they walk you through everything you need to know about IFS to begin working with your own parts. * Risa Adams, MD, IFS Institute Co-Lead Trainer and coauthor of It Doesn’t Have to Be This Way *
Martina and Kyle are beautiful and gentle souls who have created a heartfelt companion for your IFS journey in their book, An IFS Reparenting Workbook. The book is solid with both dependable and concise guidance, offering clear language and key exercises to support readers on their IFS journey. Navigating one’s internal world can be both confusing and overwhelming, especially when working through childhood trauma. This workbook not only presents clear guidance and experiential exercises, but Martina and Kyle also accompany you on your journey through their shared encouragement, normalization of important moments, and the realizations they offer from their own healing experiences. * Chris Burris, LMFT, IFS Institute Senior Lead Trainer and author of Creating Healing Circles *

Martina Williams, LCMHC, is a clinically licensed psychotherapist, coach, certified internal family systems (IFS) therapist, and consultant who has been using the IFS model since 2011. She was a trauma recovery therapist for twenty-five years, and now specializes in working with highly sensitive persons like herself. She lives in Asheville, NC, with her husband and many dogs.

Kyle Wehrend, LICSW, is a clinically licensed social worker and the owner of Move Within LLC, a private practice that provides individual and group psychotherapy, and facilitates IFS workshops and retreats. He has been working with the IFS model since 2016, and was a co-presenter at the IFS International Conference in 2023. He lives in Takoma Park, MD, with his wife, two children, and cat.

Jenna Riemersma, LPC, is a Certified IFS Therapist and IFS Clinical Consultant, author of Altogether Us and IFS Integration, and developer of the Move Toward shorthand tool for the IFS model. A seasoned clinical director and dynamic speaker, Jenna speaks to audiences across the globe, offering innovative solutions to the most challenging mental health issues of our day.

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