It Didn't Start With You Workbook
Practical Exercises to Break the Cycle of Inherited Trauma
$36.00
- Paperback
272 pages
- Release Date
6 January 2026
Summary
A transformative, interactive guide to help you heal the past, reconnect with yourself and reclaim your life
Depression. Anxiety. Chronic pain. Obsessive thoughts. The origins of these difficulties may not lie within our own lives, but in the experiences our parents, grandparents, or even great-grandparents. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for more than twenty years. Now you can work with h…
Book Details
| ISBN-13: | 9781785045837 |
|---|---|
| ISBN-10: | 1785045830 |
| Author: | Mark Wolynn |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 6 January 2026 |
| Weight: | 271g |
| Dimensions: | 215mm x 133mm x 20mm |
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About The Author
Mark Wolynn
Mark Wolynn is the founder and director of the Family Constellation Institute and the author of the international bestseller It Didn’t Start With You. He has taught at the University of Pittsburgh, the Western Psychiatric Institute, Kripalu, the Omega Institute of Integral Studies in addition to many training centres, clinics and hospitals. His articles have appeared in Psychology Today, Mind Body Green, Mariashriver.com, Elephant Journal, and Psych Central, and his poetry has been published in The New Yorker. He lives in the San Francisco Bay area.
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