The Primal Blueprint
Reprogramme your genes for effortless weight loss, vibrant health and boundless energy
$55.81
- Paperback
368 pages
- Release Date
1 August 2012
Summary
10 simple laws for effortless weight loss, a healthy immune system and boundless energy.
If you want to reach your physical and genetic potential, Mark Sisson’s 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with modern genetic science, Mark Sisson takes you back to basics and explains what you need to do to get the body and health you want - with the minimum amount of effort.
Mark’s approach works by adapting the simple practices of our ear…
Book Details
| ISBN-13: | 9780091947835 |
|---|---|
| ISBN-10: | 0091947839 |
| Author: | Mark Sisson |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 368 |
| Release Date: | 1 August 2012 |
| Weight: | 369g |
| Dimensions: | 216mm x 137mm x 27mm |
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About The Author
Mark Sisson
Mark Sisson is one of the world’s leading authorities on evolution-based health and fitness principles. Founded in 2006, Sisson’s site MarksDailyApple.com is the third ranked natural health and fitness web site in the world, with over 800,000 unique visitors per month.
Mark, 58, is a former fourth-place finisher in the Hawaii Ironman World Triathlon Championships. Besides blogging daily, he conducts seminars across North America and hosts an annual three-day Primal retreat in California. He lives with his wife and children in Malibu, California.
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