The Young Forever Cookbook
the follow-up to the sunday times bestseller: over 100 delicious recipes for living your longest, healthiest life and avoiding ultra processed food
$48.00
- Paperback
272 pages
- Release Date
23 September 2024
Summary
The Young Forever Cookbook: Delicious Recipes for a Long and Youthful Life
The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life.
Dr Mark Hyman’s revolutionary book Young Forever revealed how to reverse the biological hallmarks of ageing through easy and accessible dietary, lifestyle and longevity strategies. …
Book Details
| ISBN-13: | 9781399725729 |
|---|---|
| ISBN-10: | 1399725726 |
| Author: | Mark Hyman |
| Publisher: | Hodder & Stoughton |
| Imprint: | Yellow Kite |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 23 September 2024 |
| Weight: | 875g |
| Dimensions: | 244mm x 188mm x 22mm |
About The Author
Mark Hyman
Dr Mark Hyman is the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine, founder and director of The Ultra-Wellness Center and host of the health podcast The Doctor’s Farmacy. An internationally respected physician, researcher, educator, activist, and author, Dr Mark Hyman has dedicated his life and career to ensuring optimal health for all. Dr Hyman is the pioneer and the world’s leading practitioner of a ground-breaking and emerging approach to medicine that treats our system, not our symptoms. He is the bestselling author of numerous books, including Food Fix, Eat Fat Get Thin, The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution and Food: WTF Should I Eat?
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