An Introduction to Self-help for Distressing Voices by Mark Hayward - ISBN: 9781472140340
Paperback
Cope with distressing voices using proven CBT techniques.

An Introduction to Self-help for Distressing Voices

$39.72

  • Paperback

    160 pages

  • Release Date

    7 March 2018

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Summary

An invaluable guide to dealing with distressing voices from leading experts

Hearing voices can be highly distressing and impact our health, well-being and day-to-day lives. This self-help guide explains what voices are, what causes them and how to cope with this distressing experience.

Using clinically proven cognitive behavioural therapy (CBT) techniques, this book will help you to recognise the link between your thoughts, beliefs and relationships, and the distressing voices…

Book Details

ISBN-13:9781472140340
ISBN-10:1472140346
Author:Mark Hayward, Cassie Hazell, David Kingdon, Clara Strauss
Publisher:Little, Brown Book Group
Imprint:Robinson
Format:Paperback
Number of Pages:160
Release Date:7 March 2018
Weight:103g
Dimensions:176mm x 110mm x 14mm
Series:An Introduction to Coping series
About The Author

Mark Hayward

Cassie Hazell is a Research Fellow at the University of Sussex, and Brighton and Sussex Medical School.

Mark Hayward is the Director of Research at Sussex Partnership NHS Foundation Trust, and an Honorary Senior Lecturer at the University of Sussex. Mark has been working with and learning from people who hear distressing voices for the past twenty years.

Clara Strauss is a Consultant Clinical Psychologist and Clinical Research Fellow at Sussex Partnership NHS Foundation Trust, and an Honorary Senior Lecturer at the University of Sussex. Clara has worked for many years with people distressed by hearing voices. She is particularly interested in finding out more about the experience of hearing voices and in finding ways to reduce the distress that voices can cause. Clara is part of a research team, along with Mark, David and others, who have been evaluating a range of therapies for people distressed by hearing voices.

David Kingdon is a Community Psychiatrist and Clinical Director working in Southampton. He is Professor of Mental Health Care Delivery at the University of Southampton. David has published many papers, book chapters and books about cognitive therapy of severe mental illness and mental health service development over the past several decades.

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