High Performance Badminton
$50.78
- Paperback
112 pages
- Release Date
7 July 2016
Summary
Aimed at all aspiring badminton players, ‘High Performance Badminton’ is packed with advice on how to improve your game, including an extensive section of tips from star players. Covering both the physical and mental approach, and nutrition, and with comprehensive sections on skill development, training, and tactics, this will be invaluable reading for players and coaches.
- Preparing the body
- Preparing the mind
- Nutrition and lifestyle
- Shots, movement an…
Book Details
| ISBN-13: | 9781847979292 |
|---|---|
| ISBN-10: | 1847979297 |
| Author: | Mark Golds |
| Publisher: | The Crowood Press Ltd |
| Imprint: | The Crowood Press Ltd |
| Format: | Paperback |
| Number of Pages: | 112 |
| Release Date: | 7 July 2016 |
| Weight: | 268g |
| Dimensions: | 235mm x 165mm x 9mm |
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About The Author
Mark Golds
Mark Golds has over thirty years’ experience as a badminton player and coach. He represented England U18s, and has around 200 Senior caps for Cheshire. He has won National, European and World titles on the Masters circuit, and in 2013 became World Champion in over 45s Mixed Doubles. He is a full-time coach working with players of all levels, including International Junior medallists.
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