Keeping Your Brain in Shape
a practical guide to healthy cognitive ageing and preventing dementia
$33.59
- Paperback
448 pages
- Release Date
17 November 2025
Summary
Sharpen Your Mind: A Practical Guide to Cognitive Wellness
Are you worried about signs of dementia in yourself or a loved one? How can you tell what is abnormal cognitive decline and what is a typical feature of getting older? What steps can you take to keep your brain in shape for longer?
The good news is that there is a lot of detailed and rigorous scientific research to answer these questions. The bad news is that there i…
Book Details
| ISBN-13: | 9781408783276 |
|---|---|
| ISBN-10: | 1408783274 |
| Author: | Mark Avery |
| Publisher: | Little, Brown Book Group |
| Imprint: | Little, Brown |
| Format: | Paperback |
| Number of Pages: | 448 |
| Release Date: | 17 November 2025 |
| Weight: | 538g |
| Dimensions: | 234mm x 153mm x 22mm |
About The Author
Mark Avery
Mark Avery is a postdoctoral researcher in the cognitive neuroscience group at Durham University where he has been for the last ten years since making a mid-life career change. In his final undergraduate year, he received the David Kleinman Prize for his dissertation on a new predictive test for Alzheimer’s disease. In 2017, he also received the British Psychological Society award for undergraduate psychology at Durham University. His doctorate focused on the factors helping to preserve healthy cognitive ageing, and his postdoctoral research at Durham continues to be into factors affecting memory and cognitive functioning in healthy ageing. This book represents the culmination of his work over the last ten years and offers fresh insights and practical advice from a fresh new voice, based on direct experience and research expertise in the field.
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