The Perimenopause Revolution
reclaim your hormones, metabolism & energy
$69.20
- Hardcover
257 pages
- Release Date
21 October 2025
Summary
Reclaim Your Power: A Guide to Thriving Through Perimenopause
Unlock the secrets to thriving through perimenopause and menopause.
Follow the 5-week perimenopause reset to optimize your hormones and manage stress, fatigue, and hot flashes!
Are you feeling overwhelmed by unexplained brain fog and mood swings? Do you wonder why you’re suddenly gaining weight and low on energy? You’re not alone—and it’s not just “aging.” These are real signs of perimenop…
Book Details
| ISBN-13: | 9781401997403 |
|---|---|
| ISBN-10: | 1401997406 |
| Author: | Mariza Snyder |
| Publisher: | Hay House Inc |
| Imprint: | Hay House Inc |
| Format: | Hardcover |
| Number of Pages: | 257 |
| Release Date: | 21 October 2025 |
| Weight: | 0g |
| Dimensions: | 229mm x 152mm |
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About The Author
Mariza Snyder
Dr. Mariza Snyder is a powerhouse advocate for midlife women, leveraging 17+ years as a practitioner, author, and speaker to spark a massive movement for women in perimenopause and beyond. Host of the top-rated Energized with Dr. Mariza podcast, Dr. Mariza has become a trusted guide for women ready to take charge of their health and embrace perimenopause with resilience and confidence—offering science-backed solutions for perimenopause and metabolic health.
A sought-after speaker and educator, Dr. Mariza is changing lives, breaking myths, and ensuring women have all the tools and resources they need to thrive. Featured in Oprah Daily, Fox News Health, and MindBodyGreen, she’s a leading voice in women’s hormone health.
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