When I Say No, I Feel Guilty
how to cope - using the skills of systematic assertive therapy
$24.96
- Paperback
352 pages
- Release Date
31 December 1984
Summary
Stop Feeling Guilty: A Revolutionary Guide to Saying No
The best-selling guide to help you confidently say “no” without the guilt! Are you struggling to set boundaries with your kids or family? Do you find yourself easily influenced by others’ opinions? Are you having trouble navigating interpersonal relationships?
Discover revolutionary new techniques for asserting yourself and getting what you want in Stop Feeling Guilty: A Revolutionary Guide to Saying No.
Book Details
| ISBN-13: | 9780553263909 |
|---|---|
| ISBN-10: | 0553263900 |
| Author: | Manuel J. Smith |
| Publisher: | Bantam Doubleday Dell Publishing Group Inc |
| Imprint: | Bantam USA |
| Format: | Paperback |
| Number of Pages: | 352 |
| Release Date: | 31 December 1984 |
| Weight: | 187g |
| Dimensions: | 175mm x 105mm x 23mm |
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About The Author
Manuel J. Smith
Manuel J. Smith (1934–2007) was a psychologist and a pioneer in the life-changing assertiveness training movement. He was the author of a number of self-help books, including the bestseller When I Say No, I Feel Guilty, which became a standard text used in assertiveness training in schools and the workplace.
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