When I Say No, I Feel Guilty

How to Cope - Using the Skills of Systematic Assertive Therapy

Author: Manuel J. Smith

(2 reviews)

Paperback

Sarah Deane, a new teaching fellow at Bowmouth College, is determined to solve the mystery when the body of a student is found frozen in an ice sculpture.

(2 reviews)

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PRODUCT INFORMATION

Summary

Sarah Deane, a new teaching fellow at Bowmouth College, is determined to solve the mystery when the body of a student is found frozen in an ice sculpture.

Description

The best-seller that helps you say- "I just said 'no' and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best-seller with revolutionary new techniques for getting your own way.

About the Author

Manuel J. Smith (1934–2007) was a psychologist and a pioneer in the life-changing assertiveness training movement. He was the author of a number of self-help books, including the bestseller When I Say No, I Feel Guilty, which became a standard text used in assertiveness training in schools and the workplace.

Product Details

Publisher

Bantam Doubleday Dell Publishing Group Inc | Bantam USA

Published

1st January 1985

Pages

352

ISBN

9780553263909

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This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.

CUSTOMER REVIEWS

01 Jan, 2023

Remains a key book for me personally and professionally - often borrowed and seldom returned
By Dr

02 May, 2022

I really like this book. It's pragmatic and based on years of the author working in the trenches with people who's lives are just ruined by being unable to set boundaries or who don't know how to deal with difficult, nasty or uncaring people or assert themselves. Its something we are typically not taught in our culture and those with trauma are even further behind as their fear holds them back. This method anyone can use and it actually works. It also leaves the NVC version of assertiveness for dead (which always was an utterly useless, disempowering model anyway)
By Rose

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