The Tao of Addiction and Recovery

“The Tao of Addiction and Recovery is a profound guide to getting to the roots of addictive behavior in order to restore balance and harmony through Chi Kung, breathwork, diet, and lifestyle practices. This will help readers to release negative patterns, traumas, and damaging practices to reclaim and build one’s inner energy without harmful substances.” * Brigitte Mars, A.H.G., author of Addiction-Free Naturally *“In this book, you will discover easy-to-follow Chi Kung practices to aid your recovery, as the authors systematically explain the nature and development of addictions, the process of recovery, and how the Tao Te Ching can provide guidance. In this book the authors also show readers how to heal sick and stuck emotions by addressing the urges and attitudes that often cause relapse.” * William U. Wei, coauthor of Living in the Tao and Sexual Reflexology *

Mantak Chia founded the Healing Tao System in North America in 1979 and developed it worldwide as European Tao Yoga and Universal Healing Tao. The author of more than 60 books, he has taught and certified tens of thousands of students and instructors and tours the United States, Europe, Asia, and Australia annually, giving workshops and lectures.

Doug Hilton has been a counselor for more than 30 years with extensive experience in trauma, addictions, and couples and family issues. A certified Universal Healing Tao instructor, he has been integrating Chi Kung into his counseling practice for more than 20 years.