The Seasoned Foodie, 9781472145840
Paperback
Simple, delicious recipes for healthy ageing and boosted immunity.

The Seasoned Foodie

nutritious dishes for a healthier, longer life

$17.81

  • Paperback

    208 pages

  • Release Date

    28 March 2022

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Summary

The Seasoned Foodie: Delicious Recipes for a Vibrant Life

Incredibly simple, delicious recipes that encourage healthy ageing and boost immunity, based on Manju Malhi’s popular Open Age cookery classes.

Whatever your age, it is beyond doubt that an active lifestyle and eating a balanced diet is an important part of maintaining good health. It helps to reduces risk of disease, infection and other illnesses. But, above all, it can help you feel your best.

Book Details

ISBN-13:9781472145840
ISBN-10:1472145844
Author:Manju Malhi
Publisher:Little, Brown Book Group
Imprint:Robinson
Format:Paperback
Number of Pages:208
Release Date:28 March 2022
Weight:168g
Dimensions:196mm x 124mm x 22mm
About The Author

Manju Malhi

Manju Malhi has inspired millions with her simple approach to cooking Indian food at home, with TV shows in Asia as well as the UK. In her cuisine, she draws on her past and combines it with the realities of western life to come up with delicious dishes using good ingredients to make good food. Manju grew up surrounded by Indian culture and traditions and several years of her childhood were spent in India. Spice runs through her veins and she is aware of many of their invaluable properties and benefits that can play an important part of good and healthy living. Manju Malhi lives in London where she teaches people of all ages from 8 to 80, how to cook healthily and in return they laugh at her jokes. She was recently recognised in the Queen’s honours list for her charity work and awarded the BEM.

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